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From steven, Age 14

hey yall. i am 14 at 5'6 and 226 lbs. im depressed cuz my gut hangs over my pant line by 3 inches or more. i wear a size 50 pants(18 sizes bigger than my dad) and those r too tight on me.my waist is like 52 inches round and i have no muscle(that u can see ne wayz)and im 70 pounds heavier than my dad.i have to wear elastic pants, overalls, suspenders, or jeans(with out the belt cuz i cant find one in my size, even at the big and tall store)and my bmi is 36.23!!!!!!!!! im pretty popular at skool ciz im so nice but i want to b pop. 4 other reasons too like my looks. I want to get down too about 143 pounds. PLEASE HELP ME!!!! i eat a balanced diet and i exercise 45 min a day but i dont lose weight. Its also hard 4 me 2 run and stuff cuz i have a bad case of asthma. please respond ASAP! thanks.