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Message Replying To From 999, Age 16 Hey i was wondering how i did so far today, for B: i had cereal(special K)with skim milk, and a christmas cookie with frosting:(..for lunch i had a smalll salad, fat free dressing, an apple, and water, then did 1 1/2 on the tred mill at the speed of 7.0, then got home and had 1/2 cup of grapes, for dinner i had grilled chicken, an orange, and the healthy wise doritto chips that only have 90 cal. per servings. how did i do? please respond. oh and after dinner i am working out at the gym maybe doing about a mile of running and some more abs. |