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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Taylor, Age 15 Hi, I'm Taylor, and I'm 15 years old. I just joined this little online thing. I am 5'6 1/2" or so and I weight 163lbs. I would like to lose 20 pounds, but I haven't set a goal date yet. Does anyone have any suggestions on what diet/excersize plans I should use? |