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From angle face, Age 14

my sister weighs 143pounds and she is 17. I weigh 153pounds my sister comes up to me and say how come thowes pants over there dont fit you and they fit me? i feel so bad that i am 10 pounds grater than her!!!!! can someone tell me hoe i can louse 20 pounds in 18 weeks? all i need to know is how do i louse weight around my stom. and thighs!! please tell me