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Message Replying To From Shannon, Age 16 I really want to lose about 20 lbs or so by june, i try to limit my caloric intake to about 1200 cal a day sometimes its alittle more or alittle less. i run about a mile a day on the tred mil, do 6 sec abs, so other ab workouts, and a little bit of other stuff. i am scared that by not eating that many calories by metobolism will decrease but i am so scared to eat alot of calories. please help |