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From clifford, Age 16

Hey I have done pretty well today and think I can loose 10 pounds this month and basketball is really helping me. I am 5'7 and weigh 179 so 169 by next month I will be really happy if that happens so then I will be within 11 pounds of my healthy weight if i am 169 by febuary god dang it shoot man it I cant wait I am so psyched well ttyl peace out