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From missy, Age 14

hi my name is missy, i am 14, 5'7" and i weigh around 230, i know how some you teens are thinking, you want to loose the weight now, today!! But you just have to work at it, don't wait untill tommrow to start a diet, cause most of the time you will just lay it off some more, so start it right NOW!!!! and Good Luck, as well as every one else i nedd help and support too, my email is missy_2008@hotmail.com