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From Megan, Age 13

Hey! I have a quick question. I am overweight by about 30 pounds and have decided to go on a diet. My diet is that I eat nothing to 100 calories daily and exercise whenever I can. My friends are worried about me, and I don't know why. Is this a bad diet to do. I started it monday and i haven't ate anything in 2 days. I get really bad headaches during cheerleading, and it's hard not to eat so I always have to go away by myself when they all start eating. So is this diet ok?