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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From kathryn, Age 17 YOU NEED TO EAT AT LEAST 1200 CALORIES A DA TO REMAIN HEALTHY AND KEEP YOUR BODY OUT OF "STARTVATION MODE". ok, i really think i needed to post that cuz so many ppl here think that if they go below that then they will loose weight fast. YOU WONT!!!!!!!! not only will your body think its starving so it will store MOVE fat, but its so unhealthy cuz your body need a certian amount of nutrition to survive!!! 1200 CALORIES!!!! NO LESS!!!!!!!! |