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Message Replying To From Brianna, Age 16 ok....April 15th is my Junior Prom....I need to lose weight....i've told everybody i'm going, and my boyfriend is already planning on going with me. I need to lose about 65 pounds.....i can do it...im gonna eat fruits and veggies....drink just water...eggs and meat but in small amounts. Everything I eat is goin to be small portions, and not after 7 p.m. I am going to figure out some kind of exercise plan to go along with it....im thinking lifting some weights to tone my arms and back, and some squats for my legs and butt and crunches for my stomach...on that im starting out at 50 a night and in a week im going to 100...and so on...also, im gonna start my tredmil again....no more as of right now....which is night time, right before i go to bed...so now i tell you, i'm eating healthy....form now on.....AND ONLY DRINKING WATER!! |