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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Sarah, Age 14 hey i am new, but i have been on a diet for about a week now, and it is really hard to stick to it. today i had an apple for breakfast a salad for lunch and a slice of pizza. the dinner wasn't good, but would you say that since i ran for 45 minutes and did about half an hour of stretching it was worth it? |