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From Shannon, Age 16

ugh i feel like such a loser and a failure. This weekend was so horrible. i was at my friends house and all i did was eat and eat crap. i think i gained like 5 or MORE lbs. I dont know what to do i feel so fat and hopeless. but i am guess i am going to have to start over from where i left at but with way more weight to lose. please help thaks