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From Tinkerbell, Age 15

Hi everyone im 15 years old and i'm about 290 and I want to lose about 140lbs or more in a not to fast amount of time. I'm willing to do anything but diet pills and stuff. i'm 5'6 and I dont look my weight but I know its there. Everyone says im fine but I know i'm not. If anyone has any sites for low fat recipies, good cal burning exercises etc. reply to me PLEASE-Love Tinkerbell-