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Message Replying To From candace, Age 14 gosh i just dont know if i did good or bad. okay so i woke up and ran 3 miles and i was gonna just have a protein shake then wait till diner. but i had a protein shake (300 cals) and then a lil later i was hungry so i had a nutrigrain bar (140 cals) then a lil later i was hungry AGAIN and i ate half of this huge orange. now im gonna try to eat a healthy dinner but im afraid i ate too much! did i? or is it okay to eat like nutri grain bars n stuff n oranges? |