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From anne, Age 18

well- at leasat i lost weight this week instead of gaining. i lost 2.4 pounds. i just ate less calories and exersized a little. i know i can lose even more by adding exersize more. i ordered a chinup bar and i'm going to try to gain muscle and cut down on my fat so i can really have a nice body! i'm still 31.0% fat so i'm going to change that...i think my goal body fat % will be 21%. i still have 35lbs to lose. grrr. oh well- one day at a time, right guys? good luck everyone! push yourselves and you'll succeed!