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Message Replying To From MarmAR, Age 14 okay here it goes!!Height: 5"6.5Starting weight: 190Current weight: 185Goal Weight (short term): 175Goal weight (long term): 145Today i ate some corn and soup for breakfast/lunch (around noon)and for dinner im going to have teriaki stir fry with rice and some noodles + veggis, around 5:30and for a snack around 8 or 8:30 Im going to have a bowl of special kAs for exercise, 100 situps, 20 pushups, 100 mini leg lifts on each leg, 30 regular leg lifts on each leg, 20 tricep-pushups...and if i have time, an exercise video!How did i do??any tips would be greatly appreciated! |