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From Shannon, Age 16

Man i feel soo guilty and mad at my self right now. i was doing so well until tonight. for B: i had oatmeal(130) and 5 grapes. then i had a bite of my moms cookie, then for lunch i had a salad, with a light and fir yougart and sugar free jello, but then at my friends party i had a piece of cookie, a piece of pizza and a huge piece of ice cream cake..urgh no wonder i think im fat..is that really bad? please respond