~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Candace, Age 14 hmm, im not really sure if i did okay or not! breakast-vanilla almond special k cereal, lunch-1 slice of cheese pizza (i wiped off the grease, if that helps at all!) then for a snack i had an apple and then for dinner i had chicken casserole, i had a big serving so it was probably like 500 cals. and i had some lettuce with vinegar dressing, which has like 15 cals. and then i was hungry for some reason! so i had a kudos bar (90 cals) i ran 3 and a half miles and i did some winsor pilates and i did 6 min. abs. did i do okay?? |