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From candace, Age 14

hey, im not really sure if i did good or not! breakfast-protein shake-115 cals, lunch-slice of pepporoni pizza (not good i know, but i wiped the grease off, which i dono if it does ANYTHING, but yeah) and then after school i jump roped for 3 sets of 20 mins. Then i had a clemintine and like half a 100 cal pack! i haven't had dinner yet, but im gonna try to have like fish or chicken or soup or something healthy, so did i do good? im gonna do crunches and lift some weights.