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From Kelly, Age 14

ok rite now im like 230lbs, and i want 2 get down to 180ish wat do i do? rite now i usually eat McDonalds on day way 2 skool, and sometimes 4 lunch, and theres a KFC accross from ma skool so i eat a snack (usaully da popcorn chicken) between class if im hungry, and i may grab another McDonalds double meal 4 dinner.later i may have ice cream or chips, and soda those are basically my eating habits, and as 4 sports i dont really play dem. i really want 2 loose weight any ideas?