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From Nicole, Age 14

Hi my name is nicole and im very overwiight im 14 years old 5 foot 6 and i weigh 205lbs. i would like to be a like 140 i have started exercising and dont snack on junky food anymore. i also walk 3 miles every day and i have be doing this for almost a week and i havent lost anything can someone help me PLZ!!!!!!!!