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From shan, Age 16

hey does any one know if lasagna is really bad to eat? because tonight is my grandmas birthday and tahts what we are having and then cake and ice cream but all i am having is fat free icecream. i didnt want to eat alot today because i thought that it would add up to be alot so this is what i had for B: 2pieces of light wheat (70) and 2 egg whites with ketcup, for L: a salad with croutans and fat free ranch, grapes and pears in a cup (50), then lasangna for dinner with a salad and then fat free icecream. is this too much???