~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Jacque, Age 16 Hey! So i just turned 16 and went to the doctor i'm 5'6 and i weigh 289! I was so crushed. I really want to lose weight for health reasons before i get to old or before its to late. The doctor also told me if i try to lose it while i was young then all my skin would probably not be saggy. So i really dont know how to go about losing weight? Could somebody help me like what do i need to eat and how much and what kind of exercise to do. Do yall think i could lose about 75 - 80 pounds by the middle of July? Well thanks for your help. My email addy is j_devol05@yahoo.com. Email me with your help please! Thanks, Jacque |