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From Katherine, Age 15

hey guys, as u all know, today was valentines day, filled with chocolate!!! i must admit i did very bad during school, i counted my calories, and they added up to about 1500. so i worked out for an hour and got back down to 950. then i had salad and a popsicle for dinner. so all in all i did good, so that just proves even if you mess up you can fix it with exercise!!!!!! good luck everyone! and don't give up!