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Message Replying To From Raquel, Age 18 Hi there, over the summer I did a 10 day fast, I lost 15 pounds in 10 days but my mom made me get off my fast because she said I looked awful. I started at 205 and went down to 195 where I stayed there for a couple of months, I'm 5'7 btw. So this past month and a half (Jaunuary-February) I've lost 23 pounds, I want to lose another 25 to be at my goal weight of 150. I hope I can do this! My diet consists of cereal, skim milk, veggies, fruits and I wouldn't have it any other way. I work out with the Firm every night and I take the longer ways through the hallways at school since its too yucky to walk, I rest either once or twice a week from exercizing. |