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From Hannah, Age 15

Ive been trying to go on a diet bet its not working! AT school I eat GREAT but after school I cant stop myself and im not even HUNGRY (its not b/c im bored either) I see something and imediatly pick it up and eat it without even thinking...Here I'll show you Breakfast -Whole wheat bread and a teaspoon of honey with a yogurt Lunch-salad wheat thins and an orange after school- TWIX BAR! HOT POCKET, CHOCOLATE PUDDING and a handful(or two) of GARDETTOS about 32oz. of water I feel like crap motivation? Advice