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From Katherine, Age 15

i just went for a run and it felt so good!!!! i ran about 1 1/2 mile, which is okay for me. I used to run all the time, like 5 days a week, 2 miles a day. But winter came so i stopped. it was really hard today, don't get me wrong, but it felt so good to get back out there again. I got the classic "runners high" afterwards. thanks guys for motivating me to start again!!