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From Amie, Age 16

HI MY NAME IS AMIE AND I AM IN MAJOR NEED OF SOME HELP BEFORE SUMMER COMES AROUND I WANT TO LOSE 20 LBS IT IS HARD FOR ME BUT PLEASE HELP ME I EAT OUT AND DRINK SOFT DRINKS ALMOST NEVER WATER AND I EAT BAD FOODS HELP EMAIL ME AT ILOVEJOEWITHALLOFMYHEART@YAHOO.COM