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From Kathryn, Age 13

today i did really bad...2 french toast, pb and j, pringles, 1 brownie, a couple of chips and bean dip, 3 scoops of icecream, a piece of a banana, some 5 layer dip stuff and chips....i need to get back on track! i am going to go play tennis right now! ne tips...plz share! thank ya!