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From Kendra, Age 19

Hi guys! A little about me: Before I met my boyfriend, I lost about 15lbs ! I continued to lose weight while going out with him, but once he broke up with me, I gained 10lbs within a month. Now, every night, I still binge and cry...and I can't stop. I"m determined to make some lifestyle changes, though...but I'm in need of support. I wish to only lose the 10lbs, but I feel so hopeless. I've tried to diet many times, only to binge again. I feel so empty and unwanted all the time. I've looked around the site, and I think you guys are absolutely wonderful for helping eachother out! HOpe i can be part of this too. So how much have you guys lost so far, and what are your winning tips? When I lost weight in the past, I drank LOTS of water...thats my best advice!