Message Replying To

From Amy, Age 14

Hello i am finally losing weight, in two weeks i lost 6.5 pounds and i have still got quite a bit to go, but i already can tell the difference in my face and stomach, i have bout 40 pounds to go and i want to try to lose it in 3 months coz im going to england for a month then. All i did was in the morning i ate a bowl of low fat low sugar cereal, them for recess i had somw strawberries and bluberries, and 4 lunch i had a piece of fruit, and then my doctor said to have dinner when u get homw from skool coz that's when ur most hungry, and u r less likely to binge. Then have a cup of green tea at 7.00 That fills me up. I also walk bout 3 miles a day and then some exercise that i learned of THE BIGGEST LOSER. Drink heaps of water too. Good Luck