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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From callie, Age 13 i just wanted u guys to no my 4 rules to a healthy diet... 1.Eat nothing b4 noon except fruit or juice... 2.do not eat or drink b4 7.00am.. 3. do not eat anything after 7.00.. 4.absolutely no sweets... i hpe this helps you guys if it does plz email me or most it on the bulletain board...adidasgurl93@hotmail.com .. |