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From helen, Age 15

omg you guys i am so nervous i have a track meet tomorrow and i have to run a two mile race i really hope i dont lose that will be so depressing but i know if i have a negative attitude i will do bad but its so nerve racking do any of yall have advice on what to do? i really need some before i go absolutely NUTS and i do have to sleep at some point lol well ill be waiting..