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Message Replying To From montana, Age 13 ugh.. im 5ft or 5'1 im not sure im 160 at the moment i want to get down to 135 then to 100 lbs.. i got a trampoline for my b-day so i go on that for at least an hour or more a day and im going to start rideing my bike and running/walking more.. i plan to eat a bananna or something healthy like that for breakfast and for lunch i will eat salads and fruit and stuff and for dinner i will eat what my parents make and if its unhealthy i will eat healthier things with it and just eat half of it. i plan to get 60 - 100 mins of exersise a day.. any tips or any sites i could go to that would help me? i want to loose the fat in my arms theighs and stomach.. it looks horrible. thankz. |