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From stephanie, Age 13

hey this is an addition to my post from yesterday. i'm moving from China to CA, or los angeles to be closer. i am not totally chinese. my mother is chinese, but my father is american. anyway, do any of you know any meals that are easy to make and are around 400 calories? i have been able to find things like that, but i'm tired of eating similar things so often, and my mother doesn't approve of the "scandals" that are trying to make people pay them for no weight loss. so, i can't really join weight watchers, atkins, the zone, or e diets, or anything. help me please!!!!!!!! by the way if any of you are around thirteen, weigh around 160 pounds, and are around 5"2 e-mail me so we can support each other while we are trying to lose weight. my e-mail is californiarules1992@hotmail.com