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Message Replying To From Christina, Age 16 Hey guys, I hope your days going well. Well, I have a question about maintaining your weight. I'm not there yet, but once we all reach our goals we gotta know how many calories we can eat to maintain our weight right? Well, I've been going on websites and seeing how many calories I should eat to maintain a weight of 116 lbs, and 5'2''. With exercising 4-5 times a week. I've gotten that I should eat 1200 calories to maintain my weight, all the way to 2,000. I have no idea how many I should eat in the long run and I'm confused. Any of you guys have any methods or anything? I'd appreciate it. Thankyou! |