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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Marylin, Age 14 to all of the guys in this site, if you want to lose 10 pounds or up, you should probubly go and do some weight lifting! also eat about 1500 calories a day (always eat more than a girl) and crunches are the best for the stomache, and go jogging or bike riding! that is the easiest way to lose 10 pounds and up for a guy! |