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From Matt, Age 15

hey everyone!! im 5"6 and i wiegh 200 pounds:S i was 180 before i broke my shoulder but all i did was do nothign and eat!!:( i wanna get down to around 160 by september?? but i wanna lose 20 pounds by july is this possible and if you could plz give me some tips on eating and exercising i would really appreciate thanxREPLY ASAP (if you replied to my other post thanx for the great adivce just wanting more adive)