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From Katherine, Age 15

hey guys. i have a little problem. it is only 3:15 and i made a bad choice for lunch. I am eating 1300 calories a day, and i chose to use the rest of my calories for the day.so even though i didn't go over, i don't have any calories left today. i am going to exercise so i can have a few more calories, but does anyone have any tips on how not to do this again. it is my spring break so i am home all day .... and the kitchen is ALWAYS there!!