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From overweight no more, Age 13

i am very overweight..so i decided to sign up for the track team...it may have sounded like a bad idea at the time but i am really glad i did it...if u try to run by yourself and u dont feel like runnin most of the time u just wont run..but my coaches really pushed me to run and not give up..and it worked..i lost 25 pounds bcuz i ate healthy and i ran everyday..even tho a sports team sounds bad try it..the pay off is great!