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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From ellen, Age 14 this is what i ate yesterday, how do you guys think i did? breakfast; a bowl of mango and half a muffin, lunch; a can of tunafish snack; other half of the muffin from breakfast, melba toast dinner; 2 pieces of chicken, a plate a salad and fruit. I also did 125 crunches and three minutes of flutter kicks. thanks |