Message Replying To

From Christina, Age 16

Okay I was thinking about why we don't loose weight fast enough. Heres my problem and I bet some of you have the same one. You do good for a week. You weigh yourself and find that you lost 2 lbs! Then you have a binge and gain it back. It can be a cycle and it gets you no where. Or the, "I'll start tomorrow". If you have a problem down that line, then think of this. My only obstacle standing in the way of weight loss is my tendency to binge sometimes. I bought a book about it because I knew that if I could stop my binging I can start weight loss. Its called, "Why weight", and its liek a work book. You read as well as do exercises. Its helping so much in the first week I've gotten it. I havent even overate yet. I do a few exercises every night and I feel so good about myself. If you have that problem I would reccomend you buy this book. Its only about 10 dollars and you feel like a million bucks. Trust me. If you have any questions about what section to get the book in or if its embarresing to bring an eating disorder book up to the cash register...please reply and I'll give ou all the information I have.