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From Mariah, Age 19

i'm 5'9 and haven't weighed myself for awhile. personally i don't really want to know. but what should i eat in order to lose weight. i want to get rid of love handles and slim down my thighs. i've been addicted to chicken noodle soup lol and cutting out snacks/sugars. thanks in advance for any support or ideas. let be healthy!! ha ha