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From Jasmine, Age 17

I'm back and I feel so great. I am now 138, I gained a little but here is what I did. -Run in the morning -Eat boil egg, toast,grapefruit, banana -Play tennis after school for an hour -Eat a snack which is usually a salad -Do 10 situps, 10 pushups, and 10 crunches....i stated out small then add an extra 5 each month. If you need help just ask!