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Message Replying To From Montana, Age 13 ok right now im about 5'1 160 and i think i have been doing better wit the exercise lately then what i used to but i dunno. im moving soon so maybe i can focous on other stuff and be less LAZY and etc... im going to start TRYING to ear healthier and for sure exercise more and do sit ups make ur stomach flat? or what do they do? cause im going to start doing 15 sit ups 10 push ups b4 i go to bed and when i wake up. and imma ride my bike/walk/jog about 20 mins a day ill switch from one of those each day so i wont do all that in one day and get tired of it my goal for right now is 145 if i have a shirt and pants on or etc.. it covers my fat and i look like im not that bad but i am and i want to loose this weight. thankz - montana |