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From Daryn, Age 14

I LOST 2.5 POUNDS THIS WEEK!! THATS .5 MORE THAN I WANTED! NOW I AM MORE MOTIVATED THAN EVER!! HOPE YOU ALL ARE DOING WELL ALSO!! *TIPS* Don't deprive yourself of food!! You HAVE to eat, even if you are trying to lose weight! Eat fruits for breakfast!! They are a delicious alternative to fatty cereals. DON'T GIVE UP! It may be a while before you see the results you want but it WILL happen! Allow yourself to have ONE small fatty thing a day i.e. a candy bar, but only ONE! <>