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From Rae, Age 13

Hey Ive decided I dont want to loose weight for a guy if he doesnt like me for who I am thatn he can just kiss off. I still want to lose 43 pounds. I really want to weigh 100 pounds. im 143 right now. I really dont want my parents to no either. Can anyone give me a diet plan to use also an exercise scheduele. Please help me. Once again thanx and bye