~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Katherine, Age 15 hey guys!! im doing well on my diet, but i have a problem. I eat about 1200 calories a day.. but my problem is that I like to eat them in large amounts at certain times. Like in the morning, my breakfast is on average 500 calories!! thats a lot! I usually don't have lunch because my breakfast keeps me full and going. Then i get home, and i have like 500-600 calories right away, i don't know why but i need to stop!!! then i run for a little bit which gives me some more calories.. then i have maybe 300 for dinner. I need to spread out my calorie intake, any ideas? thanks! |