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From ChElssEa, Age 13

Ok so this is my plan ....no fried foods no white breads no junk food and only drinking water and of course alot of exersise i have a list of all the exersises im gonna do everynight but im not gonna put them its just like the normal crunches sit ups lifting weights and what not i dont noe how long this is gonna last without me failing :( but im realllllly gonna try and I hope so bad that i make it to my goal ... at thee moment i am 177lbs and 5' 6" and my goal is 140 or a little bit less its quite a bit to go but im really gonna try i want to lose it mainly b4 I start 9th grade next year but theres other things id like to lose it for too ... like the formal dance at the end of the year for 8th grade and then im goin to the beach with friends in july soo yeah .... if anyone has any tips at all ..anything please reply to me thank you so much... Chelsea*