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From meghan, Age 14

i did so badly today... breakfast- bagel with light cream cheese- 375 cals and a lemonade coolata- 240 cals then for lunch i had an oriental chicken wrap and a few french fries from applebees and then for dinner i had one small slice of pizza.... i know i did so bad but i was away for the day in kittery and i did walk a bit... how bad is this??